Ever wonder why eating has to be so difficult and convoluted? Honestly, break it down and food has one simple function: to sustain health. We eat because we need nutrition for our body to function. Why make it any more difficult than it has to be? Enough already!
I am a registered dietitian who happens to have a busy personal and professional life. We as busy individuals, families, couples do not have time to struggle with this issue of food confusion. I like to help people be less confused and more focused on simplifying the eating process. Join me on this journey of renewed clarity and a new found joy in eating!